<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Richmond Swims</title>
	<atom:link href="http://www.richmondswims.org/feed" rel="self" type="application/rss+xml" />
	<link>http://www.richmondswims.org</link>
	<description>Provide swimming skills, competitive swimming, fitness and friendship to Richmond residents of all ages and skill levels</description>
	<lastBuildDate>Thu, 23 May 2013 15:05:49 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.5.1</generator>
		<item>
		<title>Tiburon Mile 2013</title>
		<link>http://www.richmondswims.org/archives/421</link>
		<comments>http://www.richmondswims.org/archives/421#comments</comments>
		<pubDate>Tue, 23 Apr 2013 22:43:22 +0000</pubDate>
		<dc:creator>kevswims</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://www.richmondswims.org/?p=421</guid>
		<description><![CDATA[The Robert C. Placak Tiburon Mile Race Day is Sunday, September 29. 2013 Info Registration Raising Pledges Volunteer &#160; Founded in 1999, by Robert C. Placak, a Marin County native and Tiburon resident, the RCP Tiburon Mile has quickly become known as the most competitive and prestigious open water swim event in the world. Hundreds [...]]]></description>
				<content:encoded><![CDATA[<h3 style="text-align: center;">The Robert C. Placak</h3>
<h1 style="text-align: center;">Tiburon Mile</h1>
<h3 style="text-align: center;"><span style="text-decoration: underline;">Race Day is Sunday, September 29. 2013</span></h3>
<h3 style="text-align: center;"><a href="http://www.rcptiburonmile.com/" target="_blank">Info</a></h3>
<h3 style="text-align: center;"><a href="http://www.rcptiburonmile.com/registration.asp" target="_blank">Registration</a></h3>
<h3 style="text-align: center;"><a href="http://www.rcptiburonmile.com/raceinfo_raise_pledges.asp" target="_blank">Raising Pledges</a></h3>
<h3 style="text-align: center;"><a href="http://www.rcptiburonmile.com/volunteers.asp" target="_blank">Volunteer</a></h3>
<p>&nbsp;</p>
<div style="padding: 15px;" align="center"><iframe src="http://www.youtube.com/embed/IfmexH_l-ak" height="315" width="560" allowfullscreen="" frameborder="0"></iframe></div>
<h3 style="padding: 15px;" align="center">Founded in 1999, by Robert C. Placak, a Marin County native and Tiburon resident, the RCP Tiburon Mile has quickly become known as the most competitive and prestigious open water swim event in the world. Hundreds of swimmers will once again converge upon the Town of Tiburon, California and battle the waters of The Raccoon Strait on Sunday, September 29, 2013.</h3>
<div style="padding: 15px;" align="center"><iframe src="http://www.youtube.com/embed/240R8yyqBMo" height="315" width="560" allowfullscreen="" frameborder="0"></iframe></div>
<h3 style="text-align: center;"><!--This premier international open water swim will include many Olympic Athletes from the 2008 Olympics in Beijing, China including Mark Warkentin, Klete Keller, Eric Vendt, and Kalyn Keller. We expect the Elite Field will be the deepest and most competitive to date drawing Olympians and World Champion swimmers from over 20 different countries, including Russia, Australia, South Africa, Italy, Brazil, Mexico and Canada. -->This premier international open water swim will include many Olympic and world Champions including the top three finishers from last year in both male and female divisions, as well as swimmers from Russia, Australia, and Germany and Hawaii.</h3>
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://www.richmondswims.org/archives/421/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>3rd Annual Keller Cove Open Water Swim, September 30, 2012</title>
		<link>http://www.richmondswims.org/archives/251</link>
		<comments>http://www.richmondswims.org/archives/251#comments</comments>
		<pubDate>Fri, 27 Jul 2012 23:10:50 +0000</pubDate>
		<dc:creator>nhantzsche</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://www.richmondswims.org/?p=251</guid>
		<description><![CDATA[The Third Annual Keller Cove Open Water Swim, a fundraiser to support youth swimming in Richmond, will be held on Sunday, September 30, 2012. Click here for event description and registration form. Click here to register online.]]></description>
				<content:encoded><![CDATA[<p>The Third Annual Keller Cove Open Water Swim, a fundraiser to support youth swimming in Richmond, will be held on Sunday, September 30, 2012. Click <a href="http://www.richmondswims.org/wp-content/uploads/2011/07/2012-Keller-Swim-Announcement-Reg-Form.pdf">here</a> for event description and registration form. Click <a href="http://www.active.com/swim-meet/richmond-ca/keller-cove-swim-for-kids-sake-2012" target="_blank">here </a>to register online.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.richmondswims.org/archives/251/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Richmond Swims Receives 2011 Grants</title>
		<link>http://www.richmondswims.org/archives/228</link>
		<comments>http://www.richmondswims.org/archives/228#comments</comments>
		<pubDate>Tue, 13 Sep 2011 05:36:25 +0000</pubDate>
		<dc:creator>nmalone</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.richmondswims.org/?p=228</guid>
		<description><![CDATA[MANY THANKS TO ALL OUR DONORS Richmond Swims has been the proud recipient of several grants and sponsorships in support of our youth swim program. Thank you to all our wonderful donors and sponsors &#8211; this is a great boost to youth swimming in Richmond! The support has helped us grow beyond expectations during our [...]]]></description>
				<content:encoded><![CDATA[<p>MANY THANKS TO ALL OUR DONORS</p>
<p>Richmond Swims has been the proud recipient of several grants and sponsorships in support of our youth swim program. Thank you to all our wonderful donors and sponsors &#8211; this is a great boost to youth swimming in Richmond! The support has helped us grow beyond expectations during our first year and gives us a strong foundation for providing quality swimming in our community.</p>
<p>Thank you to the Richmond Community Foundation for a 2011 Summer Mini-Grant.</p>
<p>Thank you to USA Swimming for a 2011 Pool Improvement Grant.</p>
<p>Thank you to Pacific Swimming&#8217;s Diversity and Outreach Committee for 2010, 2011, 2012 Diversity Grants.</p>
<p>Thank you to SunPower for your Sailfish team sponsorship.</p>
<p>Thank you to the Point Richmond Gateway Foundation for a December 2010, 2011, 2012 Community Grant.</p>
<p><em>If you are interested in sponsoring the youth team, or know of a grant opportunity, please contact Coach John Schonder at (510)356-8801</em></p>
]]></content:encoded>
			<wfw:commentRss>http://www.richmondswims.org/archives/228/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Master&#8217;s Swimming</title>
		<link>http://www.richmondswims.org/archives/41</link>
		<comments>http://www.richmondswims.org/archives/41#comments</comments>
		<pubDate>Fri, 02 Sep 2011 06:22:59 +0000</pubDate>
		<dc:creator>jjthorp</dc:creator>
				<category><![CDATA[Richmond Plunge Masters]]></category>

		<guid isPermaLink="false">http://www.richmondswims.org/?p=41</guid>
		<description><![CDATA[JOIN US FOR COACHED WORKOUTS! The Richmond Plunge Masters (RPM&#8217;s) offers coached swim practice six days a week. Workouts are offered morning, noon and evening. All skill levels welcome.  There is a great coach and great comaraderie.  For more information click HERE,  go to the Richmond Plunge Masters page under team information above or paste  http://www.richmondswims.org/richmond-plunge-masters into [...]]]></description>
				<content:encoded><![CDATA[<p>JOIN US FOR COACHED WORKOUTS!</p>
<p>The Richmond Plunge Masters (RPM&#8217;s) offers coached swim practice six days a week. Workouts are offered morning, noon and evening. All skill levels welcome.  There is a great coach and great comaraderie.  For more information click <a href="http://www.richmondswims.org/richmond-plunge-masters" target="_blank">HERE</a>,  go to the Richmond Plunge Masters page under team information above or paste  http://www.richmondswims.org/richmond-plunge-masters into your broswer. <a href="http://www.richmondswims.org/wp-content/uploads/2010/07/swimming-pic.jpg"><img class="alignnone size-full wp-image-42" title="swimming pic" src="http://www.richmondswims.org/wp-content/uploads/2010/07/swimming-pic.jpg" alt="" width="450" height="317" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.richmondswims.org/archives/41/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sailfish Swim Year Round</title>
		<link>http://www.richmondswims.org/archives/27</link>
		<comments>http://www.richmondswims.org/archives/27#comments</comments>
		<pubDate>Fri, 02 Sep 2011 06:06:22 +0000</pubDate>
		<dc:creator>jjthorp</dc:creator>
				<category><![CDATA[Richmond Sailfish]]></category>

		<guid isPermaLink="false">http://www.richmondswims.org/?p=27</guid>
		<description><![CDATA[Richmond Sailfish youth swim team swims Monday through Friday from 4:00 to 6:00. Stop by the Richmond Plunge by to meet the coach and have a swim evaluation. Richmond Sailfish is a USA Swimming Youth Swim Team that holds workouts at the Richmond Plunge, for youth ages 5 to 18 years. All skill levels welcome. [...]]]></description>
				<content:encoded><![CDATA[<p>Richmond Sailfish youth swim team swims Monday through Friday from 4:00 to 6:00. Stop by the Richmond Plunge by to meet the coach and have a swim evaluation.</p>
<p>Richmond Sailfish is a USA Swimming Youth Swim Team that holds workouts at the Richmond Plunge, for youth ages 5 to 18 years. All skill levels welcome.  For more information see Team Information above or contact Coach John Schonder at 510-356-8801</p>
<p><a href="http://www.richmondswims.org/wp-content/uploads/2010/07/sailfish.jpg"><img class="alignnone" title="sailfish" src="http://www.richmondswims.org/wp-content/uploads/2010/07/sailfish-300x206.jpg" alt="" width="240" height="165" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.richmondswims.org/archives/27/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Race Results for 2010 Keller Cove Open Water Swim</title>
		<link>http://www.richmondswims.org/archives/140</link>
		<comments>http://www.richmondswims.org/archives/140#comments</comments>
		<pubDate>Wed, 25 Aug 2010 05:01:32 +0000</pubDate>
		<dc:creator>jjthorp</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.richmondswims.org/?p=140</guid>
		<description><![CDATA[Race and drawing results for the Keller Cove Swim for Kid&#8217;s sake are available for download by clicking the link below. Keller_Swim Results_2010 The event brochure is available in PDF format by clicking here &#62;EVENT BROCHURE. Make a donation to the event by clicking here &#62; DONATE.]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.richmondswims.org/wp-content/uploads/2010/08/Kids_Keller_20101.jpg"><img class="alignleft size-medium wp-image-196" title="Kids_Keller_2010" src="http://www.richmondswims.org/wp-content/uploads/2010/08/Kids_Keller_20101-224x300.jpg" alt="Kids at Keller Swim 2010" width="224" height="300" /></a>Race and drawing results for the Keller Cove Swim for Kid&#8217;s sake are available for download by clicking the link below.</p>
<p><a href="http://www.richmondswims.org/wp-content/uploads/2010/08/Keller_Swim_Reg-Results_2010_Final.pdf">Keller_Swim Results_2010</a></p>
<p>The event brochure is available in PDF format by clicking here &gt;<a href="http://www.richmondswims.org/wp-content/uploads/2010/08/Event_Brochure3.pdf" target="_blank">EVENT BROCHURE</a>.</p>
<p>Make a donation to the event by clicking here &gt; <a href="http://www.active.com/donate/kellerswim" target="_blank">DONATE</a>.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.richmondswims.org/archives/140/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Meet the Coaches</title>
		<link>http://www.richmondswims.org/archives/24</link>
		<comments>http://www.richmondswims.org/archives/24#comments</comments>
		<pubDate>Tue, 27 Jul 2010 05:48:17 +0000</pubDate>
		<dc:creator>jjthorp</dc:creator>
				<category><![CDATA[Coaching Staff]]></category>

		<guid isPermaLink="false">http://www.richmondswims.org/?p=24</guid>
		<description><![CDATA[John Schonder Head Coach Coach John Schonder has recently completed his second year with Richmond Swims, coaching both the Richmond Sailfish and the Richmond Plunge Masters teams.  Under his leadership, we saw our teams grow beyond expectations and now boast a youth team with over 60 members and a masters team topping 65 members. We [...]]]></description>
				<content:encoded><![CDATA[<p><img src="http://www.richmondswims.org/wp-content/uploads/2010/07/Picture-160-150x150.jpg" alt="" /> John Schonder Head Coach</p>
<p>Coach John Schonder has recently completed his second year with Richmond Swims, coaching both the Richmond Sailfish and the Richmond Plunge Masters teams.  Under his leadership, we saw our teams grow beyond expectations and now boast a youth team with over 60 members and a masters team topping 65 members. We are pleased to have his great experience behind our teams and look forward to another great year.</p>
<p>John grew up and began his swimming career in Reno, Nevada.  He swam competitively through high school and into college.  He spent several years teaching and coaching age group swimming with the City of Reno Parks and Recreation Aquatics Department and the Reno Aquatics Club from 1995 through 2000.   He was Head Coach for the Holy Names High School (Oakland) swim team from 2005 through 2007.  Most recently, he served as Head Coach and Executive Director of the Oakland Barracudas (age group and Masters swimming teams) from March 2007 until December 2009.   John is active on the Pacific Swimming Diversity and Outreach Committee, whose goal is to make swimming accessible to children in communities that have not had access to swimming.  John holds a Level II Certification with the American Swimming Coaches Association (ASCA), is trained as a massage therapist and is also a Certified Professional Trainer through Aerobics and Fitness Association of America.</p>
<p><img src="http://www.richmondswims.org/wp-content/uploads/2010/07/beniciaphoto-150x150.jpg" alt="" width="90" height="90" /> Benicia Riviera Assistant Coach</p>
<p>Benicia&#8217;s  love for the water began at eight months old with her father teaching  her to swim at the Albany pool. She continued her swimming at El Cerrito  High where she became inspired by her coaches. Becoming a certified  lifeguard in 2001 during her junior year she worked for the City of  Richmond. During her six years working for the city she became certified  as a Water Safety Instructor. Looking to advance her experience she  began working for The City of El Cerrito in 2004 as a Head Instructor  and Head Guard. For five years she taught youth group lessons as well as  beginner and intermediate adult classes. She created a pre-master class  for adults looking to prepare for masters workouts and this is where  her coaching began. From there she began coaching masters and assisting  El Cerrito High School swim team with Junior Varsity swimmers. In 2010  she started working for The Jewish Community Center in San Francisco as  an assistant Aquatic Manager. During her time at the JCC she helped  their swim team to reorganize and rebuild their programs. In 2011 She  started coaching for Richmond Swim Inc. working with both age group and  masters swimmers.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.richmondswims.org/archives/24/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
